NATURAL FACTORS - Mental Calmness - 120 Chewable(s) - NPN: 80019119 -- Fast-acting, great-tasting chewable tablets Safe and natural green tea extract Reduces feelings of stress and anxiety, restoring mental calmness Promotes relaxation without drowsiness Improves quality of sleep Diminishes normal symptoms of PMS (and menopause), particularly the mood swings, anxiety, irritability, and weepiness Improves learning performance and concentration May support the immune system Increases dopamine levels with no known side effects May help ADD in adults and children; studies are presently being conducted and preliminary results are astounding. May help with smoking cessation Helpful for weight loss Stress, anxiety, muscle tension and irritability can take the enjoyment out of life and reduce your well-being and mental performance at work and at home. On a physical level, a relaxed state of mind requires increased production of alpha waves in the brain and increased levels of the neurotransmitters dopamine and serotonin. An amino acid from green tea called L-Theanine has been shown to initiate these two processes. Mental Calmness contains Suntheanine®, a pure, patented form of L-Theanine in tasty, fast-acting chewable tablets. Published research using Suntheanine confirms its relaxing and stress-reducing benefits.