Wellness with Kim Blog

Constipation & The Healthology Solution

Constipation & The Healthology Solution

  Constipation happens when you cannot pass stool easily or not at all. You are considered constipated if you have fewer than three bowel movements a week. If you have...

Constipation & The Healthology Solution

  Constipation happens when you cannot pass stool easily or not at all. You are considered constipated if you have fewer than three bowel movements a week. If you have...

Understanding Cholesterol

Understanding Cholesterol

Cholesterol is a fatty-like substance that travels around in your blood and cell membranes. It is required to help protect the integrity of your cells and their fluidity, as well...

Understanding Cholesterol

Cholesterol is a fatty-like substance that travels around in your blood and cell membranes. It is required to help protect the integrity of your cells and their fluidity, as well...

Wellness Article -Why Does Winter Weather Your Skin?

Wellness Article -Why Does Winter Weather Your ...

Winter is about so many amazing things. Snuggling up in with a warm cup of tea and a good book, curled up in front of the fireplace with family and...

Wellness Article -Why Does Winter Weather Your ...

Winter is about so many amazing things. Snuggling up in with a warm cup of tea and a good book, curled up in front of the fireplace with family and...

A Historical Look At Maca & It’s Health Benefits

A Historical Look At Maca & It’s Health Benefits

Maca Root has such a fantastic story of how it was first discovered and harvested and how it has remained intact to be the supplement that it is today.  Maca...

A Historical Look At Maca & It’s Health Benefits

Maca Root has such a fantastic story of how it was first discovered and harvested and how it has remained intact to be the supplement that it is today.  Maca...

Sleep Deprivation is a Health Risk

Sleep Deprivation is a Health Risk

Inherently we know that not sleeping is unhealthy, and no one goes out of their way to get as little sleep as possible. We cannot escape the headlines that continually...

Sleep Deprivation is a Health Risk

Inherently we know that not sleeping is unhealthy, and no one goes out of their way to get as little sleep as possible. We cannot escape the headlines that continually...

Should You Consider A Green Foods Supplement?

Should You Consider A Green Foods Supplement?

It is challenging to get the daily required amount of greens, fibres, fruits, and veggies recommended, which is why people will choose to take a multivitamin or other supplement such...

Should You Consider A Green Foods Supplement?

It is challenging to get the daily required amount of greens, fibres, fruits, and veggies recommended, which is why people will choose to take a multivitamin or other supplement such...