Wellness with Kim Blog
New Year-New Goal? Go for Better Gut Health w/H...
The holidays are behind you, and we are well into the start of the New Year. Some of you may have made health resolutions or set new weight loss goals....
New Year-New Goal? Go for Better Gut Health w/H...
The holidays are behind you, and we are well into the start of the New Year. Some of you may have made health resolutions or set new weight loss goals....
Understanding the role of Omega 3 in Children
You most likely have heard about the benefits of Omega 3 Fatty Acids. Omega 3 is considered essential because your body does not make Omega 3 (DHA and EPA). Science...
Understanding the role of Omega 3 in Children
You most likely have heard about the benefits of Omega 3 Fatty Acids. Omega 3 is considered essential because your body does not make Omega 3 (DHA and EPA). Science...
Avoid Burnout! Protect Your Adrenals
The terms “adrenal fatigue,” “adrenal exhaustion” or “adrenal burnout are often used interchangeably to explain not only fatigue and stress but a number of other symptoms including sleep disturbances, low...
Avoid Burnout! Protect Your Adrenals
The terms “adrenal fatigue,” “adrenal exhaustion” or “adrenal burnout are often used interchangeably to explain not only fatigue and stress but a number of other symptoms including sleep disturbances, low...
Should you give your Child Vitamin D
Vitamin D has been in the news quite a bit lately due to its benefits for the immune system. And most of us are pretty comfortable taking the supplement for...
Should you give your Child Vitamin D
Vitamin D has been in the news quite a bit lately due to its benefits for the immune system. And most of us are pretty comfortable taking the supplement for...
How Does Your Immune System Function?
There is a lot of talk about the immune system and keeping it healthy to help fight off colds and viruses. But what is our immune system, and how does...
How Does Your Immune System Function?
There is a lot of talk about the immune system and keeping it healthy to help fight off colds and viruses. But what is our immune system, and how does...
Why Should You Consider Quercetin for Immune He...
The concept of supporting your immune system to reduce the incidence of cold and flu has taken centre stage. But your immune system is not just a defense mechanism to...
Why Should You Consider Quercetin for Immune He...
The concept of supporting your immune system to reduce the incidence of cold and flu has taken centre stage. But your immune system is not just a defense mechanism to...